Fitness Programs

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Cross Fit Class

Nutrition Coaching

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Cross Fit Class

Mission; L.B.D.

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Weight Bar

Buns, Guns,
&
AB Attack

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Sporty Woman Stretching

90 Day Shred

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