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PATH TO WELLNESS

What if you could

stop wanting to lose weight

and actually lose it?

 

ARE YOU TIRED OF FEELING....

  • Like food is controlling your life

  • That you could achieve so much more if you just lost the weight that's holding you back

  • That gut-wrenching experience of going to bed disappointed that you sabotaged yourself once again

  • Like you're not good enough in your current body and mind

 WITH PATH TO WELLNESS, YOU'LL BE ABLE TO:

  • Enjoy your favorite treats without feeling "bad" or condemning your lack of willpower

  • Wake up with the confidence and self-love that makes it impossible to fail

  • Convert that nasty inner critic of yours into your inner cheerleader who supports your wildest dreams

  • Get dressed in the morning believing that you are beautiful and worthy of all the greatest things in life (including love and chocolate)

 

You can't outrun a bad diet.

It's time to try a better way.​ 

PATH TO WELLNESS IS A 6-WEEK ONLINE WEIGHT LOSS

PROGRAM UNLIKE ANYTHING ELSE YOU HAVE EXPERIENCED!

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You'll learn that eating well, training your body, and adopting a winning mindset doesn't take a lot of time or money, or even require a lot of effort.

Instead, you just need a turn-by-turn system to help you clarify where you're at, identify where you want to go, and take the right path to get there. 

Path to Wellness Online Course

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Our Turn-by-Turn System Will Guide

You Through Your Very Own Path to Wellness

 

HERE'S A TASTE OF WHAT YOU'LL LEARN​

Pre-Work:

Set Yourself up for success before

you hit the road!

  • Determine your true readiness for change (and don't worry if you don't feel 100% ready, we'll use scientifically proven steps to get you ready).

  • Learn how to disarm your inner critic who keeps filling your head with negativity which keeps you from losing weight and living your best life

  • Set yourself up for immediate small wins which can be strung together to get you to the finish line. 

  • Avoid perfectionism and its evil sister, "all or nothing" because they always lead to nothing and you're here to win the ultimate battle. Create the winning mindset needed in order to lose weight and feel good for life.

Week 1:

Principles for Getting Unstuck

  • Understand there's much more to the weight loss equation than the old adage, "eat less, move more."

  • Follow our real-food eating plan that's designed to make healthy eating simple, instead of over-complicated and time-consuming.

  • Learn how to choose the right exercise plan for you.

  • Discover why focusing on behaviors instead of outcomes will drastically improve your ability to make permanent changes.

  • Develop the critical skills necessary to become mindful of what you are eating so you can stop eating when you're physically satisfied.

Week 2:

Lose Weight and Years of Bad Habits

  • Establish portion control so you can eat your favorite foods without jeopardizing your health or weight loss efforts

  • Learn how to identify and feed physical hunger and soothe emotional hunger without food

  • Become a time management expert so you can fit exercise into your busy life and still have time for fun.

  • Utilize specific exercises to reflect on your progress while encouraging yourself to keep moving forward

  • Learn how to STEP IT UP to turn your dreams into reality

Week 3:

Rest & Refuel

We all need a pitstop, right? Take this week to digest the previous week's material and catch up.  This rest and refuel week will help​ you come back stronger than ever next week.

Week 4:

Take it to the streets

  • Learn how to treat your diet like a checkbook so you can afford chocolate when you want it (think of it like budgeting for a great pair of jeans)

  • Discover and replace the "flat tire" foods that are draining your energy and causing you to crash

  • Find out how to enjoy exercise like a child, so you actually look forward to it rather than feeling like its another horrible thing on your "to-do" list

  • Create techniques to avoid the food police, saboteurs, and naysayers who love to show up when you are living healthier and happier

  • Finally stop procrastinating (it's okay, we're all guilty) in order to really begin working on the most important job at hand: Project YOU!

Week 5:

Life in the Fast Lane

  • Dive deep to uncover the root cause of emotional eating and develop a game plan to get you back in the driver's seat

  • Discover the importance of strength training and eliminate the limiting belief that you will bulk up like a man if you lift something heavy

  • Create your perfect morning routine so you can greet each day with vigor, excitement, and a fool-proof plan for success.

  • Improve the quantity and quality of your sleep for faster weight loss, increased energy, and maximum happiness

  • Put the pedal to the metal and catapult your health to the next level

Week 6:

Path to Wellness Survival Toolkit

​There's a sense of not knowing what to do next that may leave you feeling stuck, all over again. No worries, you will walk away with your very own Path to Wellness Survival Toolkit so you know the exact steps to take following the program!

This Path to Wellness Leads To:  

Winning a Healthier and Happier You

Sustainable Weight Loss

Knowing you are enough

Freedom from emotional eating

Improving health and happiness

Pride in your appearance

Believing you are a WINNER

During the Path to Wellness e-Course, we're all about winning and feeling good for life!

Each 1% win you score will add up to a lifetime of victories.

THE PATH TO WELLNESS EXPERIENCE IS FOR YOU IF: 

  • You're tired of the noise in your head that's holding you back

  • You've asked yourself, "If I'm so smart, why can't I lose weight?"

  • You're really ready to dive deep to find out why you sabotage your dreams and goals

  • You know there's so much more out there and you're not going to settle for anything less

  • You want to have fun while losing weight instead of being a miserable dieter wearing cranky pants

 

  • You want to start living life right now instead of waiting until you lose weight to be happy

You're ready to push through your fear of failure to discover what it's like to have confidence,

know you're enough, be proud of yourself, love your body, and absolutely feel good for life!

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Willpower doesn't work.

We'll teach you how to break free

from emotional eating

Which Path to Wellness Experience

Do you Want?

AMBASSADOR PROGRAM

I love helping and want to be part of the process of making this e-course a success!

You'll share posts to your social media pages (Facebook & Instagram) to help educate your friends and followers about the new online course Path to Wellness, as well as the new Path to Wellness private Facebook group! 

I want to help promote the Path to Wellness online course and have my personal questions answered while I learn from Natasha NaShea and other participants!

  • Getting Started Guide

  • 6 Complete Live Training Modules

  • Metabolism Reset Nutrition Guide

  • Path to Wellness Exercise Guide

  • Maintenance Guide

  • Surprise Bonuses

  • Private FB Group

  • Weekly Group Q&A Calls

IMPORTANT NOTE!!  You must sign a waiver agreeing to be a Brand Ambassador for the Path to Wellness Program. Failure to sign the waiver and/or promote the program will result in immediate removal from the program.

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BADASS IN TRAINING PROGRAM

I don't want to help promote the online course. I want the Path to Wellness program plus I want to get my personal questions answered while I learn from Natasha NaShea and other participants along the way!

  • Getting Started Guide

  • 6 Complete Live Training Modules

  • Metabolism Reset Nutrition Guide

  • Path to Wellness Exercise Guide

  • Maintenance Guide

  • 1 Private Coaching Session w/ Natasha NasShea

  • Private FB Group

  • Weekly Group Q&A Calls

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TOTAL BADASS ELITE PROGRAM

I want it all PLUS I want private attention! 

Give me a hands-on, personalized journey with

Natasha NaShea navigating the way!

  • Getting Started Guide

  • 6 Complete Live Training Modules

  • Metabolism Reset Nutrition Guide

  • Path to Wellness Exercise Guide

  • Maintenance Guide

  • 4 Private Coaching Sessions w/ Natasha NaShea

  • Private FB Group

  • Weekly Group Q&A Calls

  • Surprise Bonuses

  • Unlimited Email Support

SCHEDULE + DETAILS

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Week 1 begins Monday, August 2, 2021. You will get immediate access to the YOU ARE HERE pre-work module upon enrollment

Customer Service

Our group coaching calls will be held every Monday and Saturday between 9 am Pacific / Noon Eastern to accommodate those in different time zones.  All sessions will be recorded, and if you cannot attend live, you can send your questions to us in advance. 

Yoga Group

Q+A sessions will be held every Thursday between 3pm Pacific / 5pm Eastern in the private group.  The rest of the time in the group is your safe space to bond with and support your fellow Path to Wellness voyagers.

GRAB YOUR SEAT NOW 

& RECEIVE THESE SPECIAL BONUSES

Bonus #1

Lifetime Access

I understand that permanent weight loss and lasting change takes more than 6 weeks, and I want you to score major wins well beyond our scheduled time together. By enrolling now, you'll get lifetime access to the Path to Wellness online materials. That means that as I add additional materials to the modules and bonus section of the website, you'll automatically get them too.  Pretty cool, uh!?

Weekly Owners Manual

Bonus #2

I designed Path to Wellness to be a road trip with turn by turn directions. That's why you'll receive an Owners Manual of instructions each week full of my favorite inspirations, my favorite healthy living tips, and recipes. 

Recipe Collection

Bonus #3

We know that small bites are the easiest to digest. That's why I created the Path to Wellness Recipe Collection. This guide provides practical, achievable, and quick recipe ideas for living healthier and happier.  

ARE YOU READY TO FEEL GOOD FOR LIFE, 

LOVE YOURSELF MORE, AND LIVE A LIFE FILLED

WITH CONFIDENCE, HEALTH, AND HAPPINESS?

THEN LET'S ROLL!

Click below to enroll now!

AMBASSADOR PROGRAM

BADASS IN TRAINING PROGRAM

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TOTAL BADASS ELITE PROGRAM

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TAKE THE PATH TO WELLNESS FOR 30 DAYS

100% RISK FREE

FEEL BETTER. LOOK BETTER. LIVE BETTER

At Path to Wellness, we stand behind our programs and services. We want every client to be a satisfied client.  Our Path to Wellness program is designed to have you feeling good so you can absolutely live life to the fullest!

FINE PRINT

I require full participation in the program and any and all completed accountability assignments from all 30 days before I refund your money. 

Why?  Because I know that if you improve your diet, exercise, and mindset, you will get results.  If you follow the program and don't get results, then you deserve a refund!

You must fully participate in the program and send your accountability assignments via email

before noon pacific time each Saturday.

Refund claims must be made by midnight Pacific time on Tuesday, August 31, 2021.

AMBASSADOR PROGRAM

100% Money Back

FAQs

WHEN CAN I START AND WHAT IF I FALL BEHIND?

- We know you're busy, don't worry about getting behind. You have lifetime access to the materials so you can complete the program at your own pace. 

WHAT WILL I BE EATING?

- We do not believe in forced meal plans. We will give you the winning strategy for improving your diet, but won't force you to eat broccoli if you hate it! You'll receive the Path to Wellness Nutrition Plan to guide your food choices. 

WHAT IF I CAN'T MAKE THE LIVE CALLS?

- No problem.  All calls will be recorded and uploaded to our members-only site for replay. Even if you cannot attend the live calls, you can have your questions answered on the call by sending them to us 24 hours in advance. 

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A NOTE FROM NATASHA NASHEA

I'm 100% committed to guiding you on your journey to a happier, healthier you.

 

This program was based on my own 23-pound weight loss, so I know it works!

Let me hold the belief you can succeed in weight loss until you can believe it yourself. 

Take the leap of faith with me and let's celebrate your incredible wins together.  With our 30 day money-back guarantee, you have nothing to lose, except weight.

Big Hugs, 

Natasha NaShea

Eat Better & Feel Great

in 6-week or Less!

BADASS IN TRAINING PROGRAM

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TOTAL BADASS ELITE PROGRAM

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